Mick Chapman Cycle Coach
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New Rider

  

This is it what I can do for you:

 

The ability to build a training program - from a six week training macro to an annual program with all the training phases in place.  With goals, weights, circuit training,  and peaks, to suit any level of athlete - club, state, or national.

 

You can be monitored with regular testing, on an ergo bike, using a Power Tap hub. Also available is blood lactate and glycogen analyzing.

 

There are a number of other tests that I can do - 30 minute power test, lactate curve test (for finding the anaerobic threshold, used for time trialing),  aerobic step test (used for finding heart rate zones).